No, Mental and Emotional Health Aren’t the Same Thing. These Are the 5 Differences to Know.

In a recent Peloton article, Iris Telehealth’s Chief Medical Officer, Dr. Thomas Milam, offers valuable insights into the distinctions between mental and emotional health. He emphasizes the importance of understanding our internal mental processes and how we express emotions outwardly, shedding light on the interconnectedness of our inner experiences and external expressions. This perspective is crucial for fostering holistic well-being and enhancing our relationships with others.

Read the full article on Peloton’s blog